1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.7 mg | 13% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制火腿菠萝披萨
自制火腿菠萝披萨是一种融合了菠萝的甜味和火腿的鲜美的美味。源自当代夏威夷披萨的潮流，这道菜以金黄脆皮为底，覆盖着丰富的番茄酱、黏黏的马苏里拉奶酪、多汁的火腿片和多汁的菠萝块。虽然味道美味，但记住火腿和奶酪的搭配可能含有较多钠。然而，您可以使用全麦薄饼和新鲜、低钠的食材使其更加健康。非常适合家庭聚会或欢乐的聚会，这款披萨肯定能满足您的口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
