1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.0 g | 39% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 1154.8 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制鳄梨酱
自制鳄梨酱是一种美味而奶油的蘸酱，起源于墨西哥，由成熟的鳄梨、新鲜的青柠汁、番茄丁、洋葱和一点盐制成。富含健康脂肪、纤维和重要维生素，这是一个满足你口腹之欲的营养选择。您可以添加墨西哥辣椒增添一抹辛辣风味，或者加入香菜增添清新口感。无论是搭配玉米片享用，还是作为玉米卷的配料，这款充满活力的蘸酱为您的餐桌带来一丝热带风情，非常适合任何聚会或健康零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
