1 serving (30 grams) contains 45 calories, 2.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 315.0 mg | 24% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊酸奶凉拌酱
自制希腊酸奶牧场沙拉酱是对经典最爱的一种稠密、美味的变化。由浓郁的希腊酸奶、新鲜香草、大蒜和一丝柠檬制成，这种酱汁为沙拉、蔬菜等带来一种酸涩的风味。源自美国美食，它为传统的牧场沙拉酱提供了更健康的替代品，热量更少，脂肪更少，同时仍然提供人们喜爱的牧场味道。富含蛋白质和益生元，它是一种美味的方式，可以提升您的餐点，而不会妥协口味。随时享用这款健康的调味酱，每当您渴望一种零负罪的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
