Blog Research API Download App
自制玉米饼碎牛肉

自制玉米饼碎牛肉

Dinner

商品评分: 68/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
476.2
卡路里
31.7
蛋白质
47.6
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 63.5 mg 21%
793.7 mg 34%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 31.7 g 63%
维生素D 0 mcg 0%
158.7 mg 12%
3.2 mg 17%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

35.8%
23.9%
40.3%
脂肪: 214 cal (40.3%)
蛋白质: 126 cal (23.9%)
碳水化合物: 190 cal (35.8%)

About 自制玉米饼碎牛肉

自制Gordita牛肉酱是经典墨西哥菜肴的美味变化。想象一下,软软蓬松的玉米玛萨口袋里填满了美味多汁的调味碎牛肉,混合着新鲜的洋葱、番茄和一丝香料,为您的餐桌带来地道的味道。这道令人满足的美食提供了丰富的蛋白质和必需营养,非常适合家庭晚餐或休闲聚会。虽然美味诱人,但您可以通过添加大量蔬菜并选择瘦牛肉来减轻口感。在品尝墨西哥美食丰富口味的同时,沉浸在这道舒心的食物中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.