1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.1 mg | 15% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
自制的法希塔是一种美味的热烈口味的爆炸,直接来自德克萨斯墨西哥美食的核心。用嫩、腌制的牛肉、鸡肉或虾仁制成,与色彩斑斓的彩椒和洋葱一起炒制。这些滋滋作响的美味可供选择,并允许您添加像鳄梨酱、沙司和香菜等新鲜配料。它们不仅富含蛋白质和纤维,而且还是摄入蔬菜的绝佳方式。将它们卷在温暖、全谷物玉米饼中,是使其更健康的独特方法。无论是家庭晚餐还是与朋友共进的快乐晚餐,自制法希塔将嘉年华带到您的餐桌上!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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