Blog Research API Download App
自制椰子奶

自制椰子奶

Beverage

商品评分: 70/100

1 serving (240 grams) contains 150 calories, 1.0 grams of protein, 15.0 grams of fat, and 3.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
150
卡路里
1.0
蛋白质
3
碳水化合物
15
脂肪

营养信息

1 杯 (240g)
卡路里
150
%每日值*
总脂肪 15 g 19%
饱和脂肪 13.0 g 65%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15 mg 0%
总碳水化合物 3 g 1%
膳食纤维 0 g 0%
2.0 g
蛋白质 1.0 g 2%
维生素D 0 mcg 0%
16.0 mg 1%
1.6 mg 8%
50.0 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

7.9%
2.6%
89.4%
脂肪: 135 cal (89.4%)
蛋白质: 4 cal (2.6%)
碳水化合物: 12 cal (7.9%)

About 自制椰子奶

自制椰奶是一种奶制品的奶制品,其口感浓郁可口,由新鲜椰子和水简单制成。起源于热带地区,是泰国和印度等国菜中的主食,在咖喱和甜点中增添了丰富的口感。富含健康脂肪,是中链甘油三酸酯的良好来源,可增加能量并支持新陈代谢。此外,它天然不含乳糖,并且适合素食者,非常适合满足各种膳食需求。尽情享受自制椰奶的美味,可以用于冰沙,汤或单独饮用!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.