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自制鸡肉Souvlaki比塔

自制鸡肉Souvlaki比塔

Dinner

商品评分: 72/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
卡路里
33.0
蛋白质
42.5
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 33.0 g 66%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

42.1%
32.7%
25.2%
脂肪: 101 cal (25.2%)
蛋白质: 132 cal (32.7%)
碳水化合物: 170 cal (42.1%)

About 自制鸡肉Souvlaki比塔

自制鸡肉Souvlaki皮塔是一道美味的希腊美食,结合了腌制的烤鸡肉、脆蔬菜和奶油莎莎酱,所有这些包裹在温暖的皮塔面包中。这道菜以鸡肉湿润多汁,配以牛至和百里香等香草调味,营造出难以抗拒的芳香口味。新鲜番茄、黄瓜和生菜,提供清爽的嚼劲,而莎莎酱不添加额外卡路里的凉爽奶油香味。它是与炸食品相比更健康的选择,富含蛋白质和维生素,是那些追求口味和营养的完美餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.