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自制鸡汤

自制鸡汤

Soup

商品评分: 74/100

1 serving (240 grams) contains 86 calories, 13.9 grams of protein, 3.2 grams of fat, and 0.9 grams of carbohydrates.

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86.0
卡路里
13.9
蛋白质
0.9
碳水化合物
3.2
脂肪

营养信息

1 杯 (240g)
卡路里
86.0
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 35.0 mg 11%
343.0 mg 14%
总碳水化合物 0.9 g 0%
膳食纤维 0 g 0%
0.5 g
蛋白质 13.9 g 27%
维生素D 0 mcg 0%
15 mg 1%
0.5 mg 2%
150 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

4.1%
63.2%
32.7%
脂肪: 28 cal (32.7%)
蛋白质: 55 cal (63.2%)
碳水化合物: 3 cal (4.1%)

About 自制鸡汤

自制鸡汤是一种滋补的饮品,由简单、健康的成分精心制作而成。它是通过煮嫩鸡骨、芳香蔬菜如胡萝卜和芹菜,以及香草一同熬制而成的,这种万能的鸡汤源自世界各地的传统烹饪法。富含胶原蛋白和必需营养素,有助于支持肠道健康和增强免疫力,使其成为舒适汤品或美味炖菜的首选。没有添加剂或防腐剂,自制鸡汤不仅是令人安心的必备食材;它是一种健康的选择,为您的厨房带来温暖和风味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.