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自制芝士蘑菇三明治

自制芝士蘑菇三明治

Lunch

商品评分: 63/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
卡路里
18.9
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
6.3 g
蛋白质 18.9 g 37%
维生素D 78.9 mcg 394%
315.5 mg 24%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

39.6%
15.8%
44.6%
脂肪: 213 cal (44.6%)
蛋白质: 75 cal (15.8%)
碳水化合物: 189 cal (39.6%)

About 自制芝士蘑菇三明治

自制芝士蘑菇三明治是美味风味与健康食材的完美融合。这款令人垂涎的三明治采用香脆的手工面包,上面铺满了奶油般融化的芝士和炒过的蘑菇。从经典舒适食品中获得灵感,它带来了一口令人满足的美味,温暖人心。富含营养素,蘑菇提供丰富的维生素和矿物质,而芝士则提供钙质和蛋白质。虽然很享受,你可以选择全麦面包和低脂芝士,让它更健康。无论是午餐还是快速小吃,这款令人难以抗拒的三明治为您的餐桌带来自制美味的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.