1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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营养信息
卡路里 |
452.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 34.9 mg | 11% | |
| 钠 | 1015.9 mg | 44% | |
| 总碳水化合物 | 57.1 g | 20% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 317.5 mg | 24% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手工芝士比萨
自制奶酪披萨是一种永恒经典，起源于意大利并受到全球喜爱。采用完美的面团，包括面粉、水、酵母和一点橄榄油，披萨上面覆盖着浓醇的番茄酱和一层厚厚的奶酪。您可以添加新鲜香草，如罗勒或牛至，以增加芳香味道。尽管奢华的奶酪和面团带来舒适感，但您可以使用全麦粉，并添加丰富多彩的蔬菜作为配料，使其更健康。这是一种美味的口味和营养的完美平衡，适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
