1 serving (50 grams) contains 175 calories, 4.5 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
875 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125 mg | 41% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 125 g | 45% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 20 g | ||
| 蛋白质 | 22.5 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制哈拉面包
自制Challah是一种传统的犹太面包，富有历史和风味。其金黄色、编织的外表是由简单的配料制成：面粉、鸡蛋、水、酵母和一点甜味。这种软而略带甜味的面包源自东欧烹饪，通常在安息日和节日享用。虽然它带来温暖和舒适的体验，请记住它含有糖和精制面粉，因此要适量享用。美丽的香气充满了您的厨房，每一口都让人回味无穷，成为家人和传统的美味提醒。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
