1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.0 g | 71% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 800.0 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制腰果奶酪
自制腰果奶酪是一种奶油浓郁、无乳制品的替代品，非常适合寻找美味健康选项的人。由浸泡过的腰果混合营养酵母、大蒜和一点柠檬汁制成，它融合了丰富的风味和一丝清新。起源于以植物为基础的烹饪传统，这种多功能奶酪非常适合涂抹在饼干上、添加到沙拉中，或是融入意面菜肴中。富含蛋白质、健康脂肪和必需营养素，这是一种没有罪恶感的享受，可以满足您对奶酪的渴望，而不含乳制品。新鲜享用，让您的餐点升华，尽情品味这份滋养美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
