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自制彩椒三明治

自制彩椒三明治

Lunch

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
卡路里
12.7
蛋白质
55.6
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
634.9 mg 27%
总碳水化合物 55.6 g 20%
膳食纤维 6.3 g 22%
7.9 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
158.7 mg 12%
3.2 mg 17%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.4%
13.1%
29.5%
脂肪: 114 cal (29.5%)
蛋白质: 50 cal (13.1%)
碳水化合物: 222 cal (57.4%)

About 自制彩椒三明治

自制彩椒三明治是一道美味且充满活力的菜肴,展示了甜椒清新脆爽的风味。这款三明治源自多种美食文化,结合了色彩缤纷的彩椒片、奶油芝士和全麦面包,为您带来一口健康的享受。富含维生素A和维生素C,彩椒提供了营养补充,而全谷物提供了纤维,使得这款三明治成为健康餐点或零食的绝佳选择。制作简便,非常适合午餐或轻松晚餐,为您的餐桌带来一抹清新的味道。今天就来品尝一下自制彩椒三明治的美好吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.