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自制饼干

自制饼干

Bakery

商品评分: 44/100

1 serving (57 grams) contains 190 calories, 3.0 grams of protein, 8.0 grams of fat, and 23.0 grams of carbohydrates.

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791.7
卡路里
12.5
蛋白质
95.8
碳水化合物
33.3
脂肪

营养信息

1 杯 (237.5g)
卡路里
791.7
%每日值*
总脂肪 33.3 g 42%
饱和脂肪 20.8 g 104%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
1666.7 mg 72%
总碳水化合物 95.8 g 34%
膳食纤维 4.2 g 15%
8.3 g
蛋白质 12.5 g 25%
维生素D 0 mcg 0%
250.0 mg 19%
5.0 mg 27%
208.3 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

52.3%
6.8%
40.9%
脂肪: 299 cal (40.9%)
蛋白质: 50 cal (6.8%)
碳水化合物: 383 cal (52.3%)

About 自制饼干

家制饼干是一道美味的点心,结合了面粉、黄油、发粉和酪乳等简单食材,制作出完美松软的质地。这些饼干起源于南方烹饪,通常作为早餐桌上的主食,经常搭配热的肉汁或果酱一起食用。虽然它们富含黄油,因此成为人们的舒适食品首选,但您也可以通过使用全谷物或添加草药来调整配方,做出更健康的变化。尽情享用刚出炉的饼干,每一口都充满温暖与传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.