1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 9.4 g | 33% | |
| 糖 | 14.1 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.1 mg | 7% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制烤豆
自制烤豆是一道美味而丰盛的菜肴，充满风味。这些豆子是用嫩白豆在番茄、糖蜜和一丝红糖的浓郁酱汁中炖制而成的，在美国烹饪中是一种主食，经常在烧烤和聚餐中享用。富含蛋白质和纤维，提供营养的滋补，而它们甜味鲜美的口感能满足味蕾。另外，可以很容易地加入诸如辣椒粉或培根等香料来赋予更加丰富的层次。作为一道令人感到舒适的经典菜肴，自制烤豆不仅使灵魂感到愉悦，也是任何一餐的健康选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
