1 serving (240 grams) contains 60 calories, 2.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
60 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.0 g | 6% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5.0 mg | 0% | |
| 总碳水化合物 | 2.0 g | 0% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 0 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.0 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 180 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制杏仁奶
自制杏仁奶是乳制品的奶制品替代品，由仅有的两种简单成分：生杏仁和水制成的。源自地中海地区，这种无乳制品的美食富含维生素E和D，可增强免疫系统，促进健康肌肤。与商店购买的版本不同，自制杏仁奶避免了添加剂和防腐剂，确保纯净、新鲜的口味。它低热量，天然无乳糖，非常适合素食主义者和无麸质饮食者。您可以将其用于冰沙、咖啡或单独饮用，并在每一口中拥抱更健康的生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
