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洋葱和彩椒的煎土豆片

洋葱和彩椒的煎土豆片

Breakfast

商品评分: 68/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
卡路里
4.8
蛋白质
47.6
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

61.5%
6.2%
32.3%
脂肪: 99 cal (32.3%)
蛋白质: 19 cal (6.2%)
碳水化合物: 190 cal (61.5%)

About 洋葱和彩椒的煎土豆片

洋葱和灯笼椒炒土豆块是一道美味可口的丰盛菜肴,适合任何一顿饭。金黄酥脆的鲜嫩土豆块经过完美炸制,搭配充满活力的灯笼椒和甜洋葱,增添了色彩和口味。这道经典的舒心美食源自美国美食,通常作为早餐的主食。这些菜肴富含蔬菜纤维和维生素,而在健康油中烹饪,还提供了一种更健康的变化。您可以将其作为配菜享用,或在上面加入您喜爱的蛋白质,品尝美味,令人满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.