1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
630.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.3 g | 60% | |
| 饱和脂肪 | 23.7 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.6 mg | 78% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制洛林奶酪蛋批
经典的法式家常洛林奶酪蛋批以其松脆、黄油味的酥皮搭配丰富的鸡蛋、奶油和美味的培根馅料而闻名。起源于法国洛林地区的这款蛋批融合了令人愉悦的各种口味，在一丝奶酪的提味下更显独特。虽然浓郁奢华，口感丰润，外层脆而内部绵软，但它也蕴含了蛋类的蛋白质和任何加入的蔬菜中的维生素。无论是享用早午餐还是轻盈晚餐，这道菜邀请您细细品味每一口，同时感受法国美食的温馨氛围。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
