1 serving (28 grams) contains 110 calories, 3.6 grams of protein, 1.2 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
220 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 44 g | 16% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 7.2 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2 mg | 0% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 52 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手工爆米花
自制爆米花是一种令人愉悦的小吃，为您的指尖带来丰富的口味体验。这个经典的零食由简单、天然的食材制成——只需玉米粒、少许油和您选择的调味料，它源自古代文化，在时间和地域之间超越。通过空气爆米花来制作，更健康的选择，低热量且富含纤维，使其成为一种无罪的享受。但添加黄油和盐后，它可以满足您对咸味和奢华小吃的渴望。无论是在电影之夜上还是作为快速提神的零食，自制爆米花在每一口中都蕴藏着多样性和美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
