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自制薯片

自制薯片

Snack

商品评分: 72/100

1 serving (50 grams) contains 267 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1263.4
卡路里
14.2
蛋白质
142.0
碳水化合物
71.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
1263.4
%每日值*
总脂肪 71.0 g 91%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
709.8 mg 30%
总碳水化合物 142.0 g 51%
膳食纤维 11.8 g 42%
2.4 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
2129.3 mg 45%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

44.9%
4.5%
50.6%
脂肪: 639 cal (50.6%)
蛋白质: 56 cal (4.5%)
碳水化合物: 568 cal (44.9%)

About 自制薯片

家制薯片是一种美味又令人满足的零食,由新鲜马铃薯或蔬菜切成薄片,烘烤或油炸至完美。这些脆脆的小吃源自简单的家庭厨房,可以用各种香料调味,从经典的海盐到开胃的辣椒粉,甚至是美味的大蒜。与商店购买的薯片相比,家制薯片可能更健康,因为您可以控制使用的配料和油脂,使它们成为无罪的享受。将它们当作零食或配菜,品尝家制美味的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.