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自制墨西哥绿辣椒炖菜

自制墨西哥绿辣椒炖菜

Dinner

商品评分: 70/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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nutriEffect Supplements
283.0
卡路里
14.2
蛋白质
14.2
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

20.0%
20.0%
60.0%
脂肪: 170 cal (60.0%)
蛋白质: 56 cal (20.0%)
碳水化合物: 56 cal (20.0%)

About 自制墨西哥绿辣椒炖菜

家制墨西哥青辣椒酱是源自墨西哥美食之心的一道鲜美多汁的菜肴。由新鲜的墨西哥酸番茄、青椒、大蒜和多种香料制成,这种爽口的酱汁既味道浓郁又低热量。它非常适合那些寻找健康餐选项的人,因为它富含维生素和抗氧化剂。无论是搭配烤鸡肉、牛肉,还是作为健康素食选择,家制墨西哥青辣椒酱为您的餐桌带来地道的美味,口感清爽可口。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.