1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
141.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 17.0 g | 6% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.9 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 188.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制鸡肉米饭汤
自制鸡肉米饭汤是一道温暖、令人安慰的菜肴，它将传统家常烹饪的精髓带到您的餐桌上。这道经典汤品中包含嫩鸡肉、松软的大米，以及胡萝卜、芹菜和洋葱等新鲜蔬菜，是许多不同美食文化中的主打菜，尤其在美国和地中海的厨房中。它不仅美味可口，而且是一种健康的选择，富含蛋白质和维生素，同时脂肪含量较低。在寒冷的夜晚或需要提神时，这款饱腹的汤品可以温暖心灵，滋养灵魂。今天就来品尝一碗自制的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
