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家常炒土豆

家常炒土豆

Breakfast

商品评分: 76/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
卡路里
4.7
蛋白质
55.2
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 55.2 g 20%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.8%
4.9%
37.2%
脂肪: 142 cal (37.2%)
蛋白质: 18 cal (4.9%)
碳水化合物: 220 cal (57.8%)

About 家常炒土豆

家常炸土豆片是一道美味且丰盛的早餐食品,将土豆切成丁状,外脆内嫩。源自美国美食,通常包括多种甜椒、洋葱和一些香料来增添风味。虽然这是一种令人愉悦的享受,但您可以使用橄榄油,添加五颜六色的蔬菜,使其更健康。将其作为主食或堆满您喜爱的配料;家常炸土豆片是让您早餐提档升级的终极选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.