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无糖意大利沙拉酱的自制意面沙拉

无糖意大利沙拉酱的自制意面沙拉

Lunch

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
卡路里
8.2
蛋白质
41.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 5.9 mg 1%
470.6 mg 20%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
3.5 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.4%
11.6%
30.0%
脂肪: 84 cal (30.0%)
蛋白质: 32 cal (11.6%)
碳水化合物: 164 cal (58.4%)

About 无糖意大利沙拉酱的自制意面沙拉

使用无糖意大利沙拉酱制作的自制意式沙拉,是对经典菜肴的一种清新变化,结合了恰到好处的意面、脆爽的青椒和黄瓜等新鲜蔬菜,以及富含蛋白质的鹰嘴豆,增添了营养。这款意式沙拉浸满了无糖意大利沙拉酱,保持了低卡健康的同时又不失口味。丰富多彩的色彩和口感,使其成为完美的配菜或独立满足的一餐。新鲜健康的食材,无添加糖分,为想要享用美味又营养丰富餐点的人提供了一种无罪选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.