1 serving (150 grams) contains 100 calories, 5.0 grams of protein, 3.5 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
157.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.5 g | 7% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 110.4 mg | 4% | |
| 总碳水化合物 | 12.6 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.0 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荷兰草原酸奶
Hollandia Plain Yogurt 是一款美味的奶制品，口感丝滑，采用优质牛奶和活性益生菌制成。这款酸奶源自传统配方，富含浓厚、健康的味道，非常适合用于各种风味的烹饪中，无论是单独享用还是作为多功能食材。Hollandia 酸奶含有丰富的蛋白质和有益的益生菌，有助于促进肠道健康，支持您的健康，同时不含人工香料和防腐剂。尽情沉浸在 Hollandia Plain Yogurt 的简单和营养之中，它是您健康生活方式的完美伴侣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
