1 serving (30 grams) contains 200 calories, 2.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1574.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 173.2 g | 222% | |
| 饱和脂肪 | 110.2 g | 551% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 629.9 mg | 209% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 157.5 mcg | 787% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 157.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荷兰酱
Hollandaise是一种由蛋黄、黄油和柠檬汁制成的浓厚丝滑酱，以其豪华的口感和清新的味道而闻名。起源于法式烹饪，它是类似于Benedict蛋的菜肴的经典组成部分，优雅地覆盖在水煮蛋和芦笋上。虽然它提供了一种奢华的口感，但来自黄油的饱和脂肪含量较高，可能不适合每个人选择健康。然而，适度享用Hollandaise可以提升您的餐点，为您的烹饪体验增添一丝精致的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
