1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
470.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲜卷
海鲜卷是美味的亚洲风味融合，将嫩肉、新鲜蔬菜和芳香香草结合在一起，包裹在软米纸或生菜叶中。起源于中国菜肴，这道充满活力的菜肴通常配以浓重的海鲜酱，为其增添了甜味和咸味。富含蛋白质和新鲜营养素，这是一个低热量、充满口味的无罪选择。海鲜卷非常适合作为午餐轻食或开胃菜，提供令人愉悦的味觉体验，既令人满足又健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
