Blog Research API Download App
鹿肉炖肉

鹿肉炖肉

Dinner

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
294.1
卡路里
29.4
蛋白质
11.8
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
35.3 mg 2%
3.5 mg 19%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

16.2%
40.3%
43.5%
脂肪: 126 cal (43.5%)
蛋白质: 117 cal (40.3%)
碳水化合物: 47 cal (16.2%)

About 鹿肉炖肉

鹿肉炖菜是来自中欧烹饪的丰盛菜肴,尤其受到德国和奥地利人的喜爱。这道丰富的炖菜用嫩鹿肉制成,配有芳香的洋葱、大蒜和辣椒粉、月桂叶等香料混合而成。缓慢烹饪的过程使得各种风味美妙融合,结果是一道美味的、略带咸味的一餐。通过鹿肉中的蛋白质和铁,鹿肉炖菜是一种在适量享用时的健康选择。搭配像全麦面包或奶油玉米粥这样的健康主食,让您体验这种令人温馨和营养丰富的美食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.