1 serving (100 grams) contains 52 calories, 1.2 grams of protein, 0.7 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
123.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 15.5 g | 55% | |
| 糖 | 10.5 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.5 mg | 4% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 359.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 覆盎果冷冻
覆盆子Gefroren是美味的冷冻覆盆子，口味浓郁，营养丰富。这些充满活力的水果起源于欧洲郁郁葱葱的莓果田，即使在冷冻时也能保留其天然甜味和鲜艳的颜色。富含抗氧化剂、维生素C和K以及膳食纤维，它们为您的冰沙、甜点或零食提供健康的营养补充。在享受清爽的味道之余，从它们低热量、有益心脏健康的特点中获益。对于那些寻求饮食添加营养和美味的人来说，Himbeeren Gefroren是全年都令人愉悦的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
