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喜马拉雅奶油土豆韭葱汤

喜马拉雅奶油土豆韭葱汤

Soup

商品评分: 65/100

1 serving (245 grams) contains 180 calories, 3.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.

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174.8
卡路里
2.9
蛋白质
21.4
碳水化合物
7.8
脂肪

营养信息

1 杯 (237.9g)
卡路里
174.8
%每日值*
总脂肪 7.8 g 10%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 14.6 mg 4%
631.1 mg 27%
总碳水化合物 21.4 g 7%
膳食纤维 1.9 g 6%
2.9 g
蛋白质 2.9 g 5%
维生素D 0 mcg 0%
48.5 mg 3%
1.0 mg 5%
388.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

51.1%
6.9%
41.9%
脂肪: 70 cal (41.9%)
蛋白质: 11 cal (6.9%)
碳水化合物: 85 cal (51.1%)

About 喜马拉雅奶油土豆韭葱汤

喜马拉雅奶油土豆韭菜汤是一道美妙的混合菜,结合了浓郁的土豆和芬芳的韭菜,灵感来自喜马拉雅烹饪的舒适风味。这款浓稠柔滑的汤是用大蒜、洋葱和一丝喜马拉雅香料等新鲜食材制成的,营造出温暖滋养的体验。富含维生素、纤维和抗氧化剂,是任何一餐的健康选择,提供了奶油般的质地却没有沉重的奶油。这款汤非常适合在舒适的夜晚享用,也是一个令人印象深刻的开胃菜,温暖心灵,温暖灵魂,每一口都是舒适和健康的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.