1 serving (40 grams) contains 70 calories, 6.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
414.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 591.7 mcg | 2958% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 591.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲷鱼握寿司
鲣鱼握寿司是一道美味的日式料理，新鲜的鲣鱼肉放在完美制作的寿司米上供应。起源于寿司的丰富世界，这道美味突显了鲣鱼浓郁、奶油般的口感，以其富含高Ω-3脂肪酸的特点而闻名，这对心脏健康有益。凭借其简单的食材——只有鱼、米饭和一点芥末——它体现了日本料理的本质，强调新鲜和平衡。享用鲣鱼握寿司，体验美味又健康的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
