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高蛋白酸奶

高蛋白酸奶

Breakfast

商品评分: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.

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157.7
卡路里
28.4
蛋白质
9.5
碳水化合物
0.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
78.9 mg 3%
总碳水化合物 9.5 g 3%
膳食纤维 0 g 0%
6.3 g
蛋白质 28.4 g 56%
维生素D 0 mcg 0%
236.6 mg 18%
0 mg 0%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

23.9%
71.5%
4.5%
脂肪: 7 cal (4.5%)
蛋白质: 113 cal (71.5%)
碳水化合物: 38 cal (23.9%)

About 高蛋白酸奶

高蛋白酸奶是美味且营养丰富的乳制品选择,富含蛋白质,非常适合健康的生活方式。采用优质牛奶制成,富含钙和益生菌等必需营养物质,有助于促进肠道健康。这款奶油酸奶源自传统烹饪做法,融合了世界各地的多种美食精华。低糖低脂的特点让您在享用时无需感到内疚。无论是单独食用、加入冰沙中或作为配料,高蛋白酸奶都是一个多功能的选择,能为您提供一天所需的动力,让您感觉饱腹和精力充沛。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.