1 serving (55 grams) contains 210 calories, 15.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
913.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.7 g | 11% | |
| 饱和脂肪 | 2.2 g | 11% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 826.1 mg | 35% | |
| 总碳水化合物 | 165.2 g | 60% | |
| 膳食纤维 | 21.7 g | 77% | |
| 糖 | 34.8 g | ||
| 蛋白质 | 65.2 g | 130% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.0 mg | 6% | |
| 铁 | 17.4 mg | 96% | |
| 钾 | 652.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 高蛋白Nutrigrain谷物
高蛋白Nutrigrain麦片是一款美味且营养丰富的早餐选择。富含健康燕麦和丰富蛋白质成分的混合物，它为您的早晨提供持久能量。这款麦片汲取了经典早餐传统的灵感，结合了全谷物的益处和令人愉悦的脆脆口感。每份都旨在支持肌肉健康，并让您感觉更长时间的饱腹，是任何追求口感和营养完美平衡的人的明智选择。此外，它含糖量低，因此您可以享用美味早餐而无需负罪感。用高蛋白Nutrigrain麦片提升您的早晨！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
