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高蛋白牛奶

高蛋白牛奶

Dairy

商品评分: 75/100

1 serving (240 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

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150
卡路里
20.0
蛋白质
12
碳水化合物
5.0
脂肪

营养信息

1 杯 (240g)
卡路里
150
%每日值*
总脂肪 5.0 g 6%
饱和脂肪 3 g 15%
多不饱和脂肪 0 g
胆固醇 20.0 mg 6%
150 mg 6%
总碳水化合物 12 g 4%
膳食纤维 0 g 0%
12 g
蛋白质 20.0 g 40%
维生素D 100.0 mcg 500%
300 mg 23%
0 mg 0%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

27.7%
46.2%
26.0%
脂肪: 45 cal (26.0%)
蛋白质: 80 cal (46.2%)
碳水化合物: 48 cal (27.7%)

About 高蛋白牛奶

高蛋白牛奶是一种营养丰富的饮料,比普通牛奶含有多达50%更多的蛋白质。由纯正、高质量的牛奶制成,非常适合运动员、健身爱好者和任何希望增加蛋白质摄入量的人。这种牛奶源自传统乳制品工艺和现代营养科学的结合,富含必要的维生素和矿物质,促进肌肉恢复和整体健康。不含添加糖分,富含天然钙质,有助于强健骨骼,并让您感觉更长时间饱腹。选择高蛋白牛奶,提升您的营养水平,您的身体会感激您!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.