1 serving (40 grams) contains 150 calories, 15.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
450.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.0 g | 11% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600.6 mg | 26% | |
| 总碳水化合物 | 60.1 g | 21% | |
| 膳食纤维 | 15.0 g | 53% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 45.0 g | 90% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.1 mg | 4% | |
| 铁 | 12.0 mg | 66% | |
| 钾 | 450.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 高蛋白低糖谷物
高蛋白低糖谷类食品是您早餐的完美选择，帮助您健康开始新的一天。这款谷类食品融合了各种全谷物、杏仁和富含蛋白质的豌豆蛋白，让您享受到令人满意的脆脆口感，而无需额外添加糖分。受到全球各地健康营养选择的启发，这款谷类食品为您提供了可口的方式来为早晨提供动力。每份食物均含有必要的维生素和矿物质，同时保持卡路里摄入量适中。尽情享用这款无罪犯恶之选，助您实现健身目标，并让您整个早晨都保持精力充沛！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
