Blog Research API Download App
高蛋白扁豆面

高蛋白扁豆面

Grain

商品评分: 91/100

1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.5 grams of fat, and 55.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
700
卡路里
50
蛋白质
110
碳水化合物
5
脂肪

营养信息

1 杯 (200g)
卡路里
700
%每日值*
总脂肪 5 g 6%
饱和脂肪 1 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
20 mg 0%
总碳水化合物 110 g 40%
膳食纤维 20 g 71%
4 g
蛋白质 50 g 100%
维生素D 0 mcg 0%
80 mg 6%
12 mg 66%
1400 mg 29%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

卡路里来源

64.2%
29.2%
6.6%
脂肪: 45 cal (6.6%)
蛋白质: 200 cal (29.2%)
碳水化合物: 440 cal (64.2%)

About 高蛋白扁豆面

高蛋白扁豆意大利面是传统意大利面的营养替代品,由纯扁豆制成,富含蛋白质和纤维。这种意大利面源自古老的烹饪传统,在地中海和素食主义烹饪中是主食。每份都提供丰富的植物蛋白,非常适合运动员和健康爱好者。含有大量的必需维生素和矿物质,有助于促进消化健康,支持肌肉恢复。此外,它不含麸质,能满足口腹之欲而不摄入碳水化合物。享用高蛋白扁豆意大利面,品尝美味、营养丰富的一餐,滋养您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.