1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 176.5 mg | 7% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 14.1 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
高蛋白苹果肉桂燕麦粥是一种美味营养的早餐选择,融合了温暖的肉桂和甜美多汁的苹果的舒适风味。 由饱满的燕麦片制成,这道菜含有希腊酸奶或蛋白粉的蛋白质,是给您的早晨提供能量的完美方式。 源自经典美国早餐传统,它不仅令人满足,还富含膳食纤维,让您更久饱腹。 结合了苹果的天然成分和抗氧化剂,这款燕麦粥支持健康生活方式,不会妥协口味。 今天享用一碗,开启美好的一天!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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