1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.3 mg | 11% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 64.7 g | 23% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 117.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 铁板炒饭
火锅炒饭是一道美味的炒饭菜肴，源自日本料理。 它由蓬松、鲜嫩的大米与胡萝卜、豌豆和洋葱等新鲜蔬菜一起炒制而成，都在热锅上烹制得恰到好处。通常用酱油和一丝芝麻油调味，带来令人难以抗拒的香味。火锅炒饭富含充满活力的蔬菜，提供必要的营养，而热量相对较低。您可以将它当作配菜，或者加入鸡肉、虾或豆腐等蛋白质，制作出丰盛的一餐。尽情享用火锅炒饭的烟熏美味，将火锅烧烤的口味带到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
