1 serving (100 grams) contains 166 calories, 19.7 grams of protein, 7.3 grams of fat, and 6.5 grams of carbohydrates.
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营养信息
卡路里 |
395.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.4 g | 22% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1190.5 mg | 51% | |
| 总碳水化合物 | 15.5 g | 5% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 46.9 g | 93% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绿豆腐
Heura是一种植物性蛋白，由豌豆和大豆制成，灵感来自地中海烹饪。口味浓郁，香料丰富，为那些希望减少环境影响的肉食爱好者提供美味的选择。 Heura富含蛋白质，饱和脂肪含量低，支持健康的生活方式，而且不含人工防腐剂。在各种菜肴中品味它，从炒菜到玉米卷，品尝盘子上的可持续美味。选择Heura，享用丰富营养的一餐，对您和地球都有益！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
