1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶油鲱鱼
酸奶沙司腌鲱鱼是一道美味的菜肴，将腌制鲱鱼的浓郁与酸奶沙司的奶香融为一体。起源于北欧美食，尤其在斯堪的纳维亚国家非常受欢迎。这道菜以嫩鲱鱼片与新鲜洋葱、香料以及丝滑酸奶沙司混合而成。它富含Ω-3脂肪酸，有益心脏健康，同时其美味的味道使其与硬皮面包或煮土豆搭配得天衣无缝。将其作为营养零食或令人满足的开胃菜品，尽情享受传统烹饪的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
