1 serving (85 grams) contains 210 calories, 8.0 grams of protein, 17.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
583.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.2 g | 60% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 1388.9 mg | 60% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 13.9 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 555.6 mcg | 2778% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲱鱼奶油酱
奶油鲱鱼是一道美味的北欧菜肴，选用了嫩鲱鱼腌制后涂上由酸奶油、洋葱和香料制成的浓郁奶油酱。它的咸香味道带有一丝酸味，非常适合搭配脆饼或土豆。富含欧米茄-3脂肪酸，这道菜肴提供了心脏健康的益处，尽管由于奶油的浓郁，最好适量享用。细品这独特的烹饪经验，为您的餐桌带来美味和营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
