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传统金枪鱼三明治

传统金枪鱼三明治

Lunch

商品评分: 69/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
卡路里
23.6
蛋白质
37.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
849.1 mg 36%
总碳水化合物 37.7 g 13%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

36.3%
22.7%
41.0%
脂肪: 170 cal (41.0%)
蛋白质: 94 cal (22.7%)
碳水化合物: 150 cal (36.3%)

About 传统金枪鱼三明治

传统金枪鱼三明治是用新鲜、可持续捕捞的金枪鱼、脆生菜、熟番茄和爽口泡菜混合而成,全部包裹在香脆的长面包卷中。这款经典的美式三明治汲取了意大利美食的灵感,融合了大胆的口味,同时保持了健康的特点。金枪鱼富含欧米伽-3脂肪酸,有益心血管健康,而色泽鲜艳的蔬菜则提供必要的维生素和脆度。尽情享受这款美味而营养丰富的长面包卷,适合作为午餐或满足的小吃,每一口都向烹饪传统致敬。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.