1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 8.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶奶油鲱鱼片
Heringsfilet In Yoghurt-Sahnesauce是一道美味的德国菜，由嫩鲱鱼片搭配奶酪和酸奶油酱打造而成。这种酸甜可口的混合口味传统上搭配新鲜香草、洋葱和一丝柠檬味，为您带来德国丰富烹饪传统的味道。鲱鱼不仅味道浓郁，还是Ω-3脂肪酸的绝佳来源，有助于促进心脏健康。这道冷盘菜清爽宜人，可作为开胃菜或淡餐，将营养与传统美味完美结合。品味这独特口味融合，征服您的味蕾吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
