1 serving (60 grams) contains 80 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
320.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 6 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 720 mg | 240% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 4.0 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 120 mg | 9% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 药膳蛋
草药蛋是传统与风味的美妙融合，将鸡蛋丰富的味道与芳香草药和香料混合在一起。这道菜起源于各种亚洲美食文化，主要的食材包括姜、大蒜和新鲜香菜，每一口都带来一股清新的口感。草药蛋富含蛋白质和必需维生素，提供营养补充，而草药则具有支持整体健康的抗氧化物质。不仅可以将其作为早餐的主食，也可以作为滋补的零食享用——草药蛋不仅是一顿饭；它是一种全面的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
