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草药烤鸡腿

草药烤鸡腿

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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nutriEffect Supplements
396.8
卡路里
39.7
蛋白质
3.2
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
634.9 mg 27%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 39.7 g 79%
维生素D 15.9 mcg 79%
23.8 mg 1%
1.9 mg 10%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
41.2%
55.5%
脂肪: 214 cal (55.5%)
蛋白质: 158 cal (41.2%)
碳水化合物: 12 cal (3.3%)

About 草药烤鸡腿

草药烤鸡腿是一道让人垂涎三尺、完美融合了美味和舒适的菜肴。嫩滑多汁的鸡腿用新鲜的香草如迷迭香、百里香和欧芹腌制,融合大蒜和一点柠檬汁增添清爽。这道经典菜肴源自地中海美食,以其清新活泼和健康的食材而闻名。鸡腿富含蛋白质和必需营养素,是富含铁质的良好来源,因此是令人满足的选择。烤制让皮肤金黄脆脆,但瘦肉带来平衡,使其成为您晚餐桌上美味而又富营养的选择。品尝草药烤鸡腿,感受传统的味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.