1 serving (140 grams) contains 220 calories, 40.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
372.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.5 g | 10% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 169.5 mg | 56% | |
| 钠 | 678.0 mg | 29% | |
| 总碳水化合物 | 1.7 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 67.8 g | 135% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25.4 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 593.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 草本烤鸡胸
香草烤鸡胸是一道美味的菜肴，展示了嫩滑多汁的鸡肉，腌制在迷人的香草混合物中，如迷迭香、百里香和欧芹。这道菜源自传统的地中海美食，以其浓烈的风味和营养丰富的食材而闻名。每一口都带来一种令人满足的脆脆口感，皮烤得恰到好处，肉质依然保持湿润和鲜美。富含瘦肪蛋白质，这道菜低饱和脂肪，是任何一餐健康选择。搭配时令蔬菜或清爽沙拉一起享用，将带来营养丰富、令人愉悦的用餐体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
