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草药包裹的鸡胸

草药包裹的鸡胸

Dinner

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
卡路里
55.6
蛋白质
7.9
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
634.9 mg 27%
总碳水化合物 7.9 g 2%
膳食纤维 0.8 g 2%
1.6 g
蛋白质 55.6 g 111%
维生素D 15.9 mcg 79%
31.7 mg 2%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

8.0%
56.0%
36.0%
脂肪: 143 cal (36.0%)
蛋白质: 222 cal (56.0%)
碳水化合物: 31 cal (8.0%)

About 草药包裹的鸡胸

香草焗鸡胸是一道美味的菜肴,嫩鸡肉裹着新鲜香草如迷迭香、百里香和欧芹的美味混合物。这道菜源自于经典的地中海烹饪,将芳香的调味料与优质蛋白质相结合,美味又有营养。富含瘦蛋白质,低饱和脂肪,是健康餐的完美选择。这层香草饼皮不仅提升了风味,还增添了美丽的金黄色质感。将这道菜作为健康晚餐选项,既满足味蕾又满足健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.