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大麻籽

大麻籽

Nut

商品评分: 79/100

1 serving (30 grams) contains 166 calories, 9.5 grams of protein, 14.6 grams of fat, and 2.6 grams of carbohydrates.

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664
卡路里
38
蛋白质
10.4
碳水化合物
58.4
脂肪

营养信息

1 杯 (120g)
卡路里
664
%每日值*
总脂肪 58.4 g 74%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4 mg 0%
总碳水化合物 10.4 g 3%
膳食纤维 4.8 g 17%
2 g
蛋白质 38 g 76%
维生素D 0 mcg 0%
84 mg 6%
9.6 mg 53%
1440 mg 30%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

5.8%
21.1%
73.1%
脂肪: 525 cal (73.1%)
蛋白质: 152 cal (21.1%)
碳水化合物: 41 cal (5.8%)

About 大麻籽

大麻籽是一种充满必要营养的超级食物。富含蛋白质、健康脂肪和纤维,这些微小的种子是氨基酸的完全来源,使它们成为任何饮食的完美补充。大麻籽源自大麻植物,通常用于冰沙、沙拉和能量棒,增添坚果风味和脆脆口感。它们还是Ω-3和Ω-6脂肪酸的极佳来源,有助于维护心脏健康并减少炎症。大麻籽含有丰富的维生素和矿物质,不仅仅是一种美食享受;它是一种营养强化剂。拥抱大麻籽的好处,迎接更健康的自己!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.