1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
174.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.9 mg | 0% | |
| 总碳水化合物 | 41.3 g | 15% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 984.1 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Heirloom Potatoes
Heirloom Potatoes 是烹饪世界的珍宝，以其独特的颜色、形状和口味而闻名。这些土豆是通过代代相传的种子种植而成，来自多样化的起源，包括秘鲁和安第斯山脉，在那里它们已被栽培了数千年。 Heirloom Potatoes 富含维生素、矿物质和抗氧化剂，为您的餐点提供健康的选择，提供有助于消化的纤维。从奶油色的尤金金土豆到充满活力的紫色土豆，品种多样，非常适合烤制、烘烤或捣碎，为您的盘子带来营养和丰富的色彩。 今天就去探索 Heirloom Potatoes 的丰富历史和美味口感吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
