1 serving (210 grams) contains 180 calories, 10.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
202.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 449.4 mg | 19% | |
| 总碳水化合物 | 33.7 g | 12% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 11.2 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.4 mg | 5% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 561.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 亨氏五种豆
亨氏五豆是一种美味的混合豆类，包括红肾豆、白扁豆、品托豆、黑豆和大白菜豆，全部在浓郁的番茄酱中炖煮。这道多功能的菜肴源自经典的英国烹饪，作为丰盛的配菜或主餐，都很完美。每份都充满植物性蛋白质、纤维和必要的营养物质，为您的一天提供能量，同时脂肪含量很低。此外，它们几分钟内即可食用！体验亨氏五豆的天然好处 - 这是一种为您的餐桌带来舒适和营养的必备食品。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
